STRETCHING & MODELING CLASS (SS)
Location: South Surrey (SS)
Age: 12 & UP
Class: 90 min x 2/week
- Registration fee $20 (if register after Dec. 25, 2016)
- Yearly Insurance $24
The most effective way to improve your flexibility is to stretch every day . Our Russian Barre & Ballet classes with RibbonFit can be very helpful in improving basic posture, developing presentation and musical expression. In aadition, learning how to control the core of your body by "finding your body's center" (shoulders, hips, and feet in a vertical line).
Using the Barre for stretching, balance & posture work is especially appropriate for student advancement.
Classes are taught by Alexa, a Russian Born Honor Degree and former Nationally ranked Master Level Gymnast. Each class starts with a traditional Ballet style warm up, including stretching, coordination and balancing exercises and techniques. This 6 class course involves working the major muscle groups, building proper posture & co-ordination.
Classes for Kids, Teens, Adults and Seniors are also available.
Space is limited.
REGISTER ONLINE TODAY!