55+ / SENIORS CLASSES (SS) + ONE FREE RIBBON
SKU:
CA$119.00
CA$119.00
Description
Class: Beginners Ribbon Fitness
Location 1 : 5228 King George Blvd, Surrey BC
Location 2: Crescent Beach, White Rock
Time: Monday, Friday or Sunday morning or evening
(please call Alexa for new schedule)
We are pleased to invite you to our exciting 12 x 1 hour class program in South Surrey. Our custom designed 55+ program has been developed for ladies who are eager to stay FIT, find new friends and discover NEW TALENTS. Check our INTRODUCTION RIBBON FIT classes (4) in White Rock Community Center starting January 2017.
Ribbon Fit will change the way you carry yourself when you're not exercising. You feel different, because you are different. Ribbon Fit not only brings fitness back into your life, it brings the grace that comes with the ribbon. Ribbon Fit is a fun routine that anyone can learn, practice and enjoy.
During our 12 class program you will learn, practice and enjoy the ART of this Beautiful Olympic Sport. Celebrate the feminine flexibility and grace these sessions will bring to your life. Besides introducing you to the basic Ribbon skills and techniques you will also learn Ball, Rope, other RibbonFit Dance Apparatus and will choose your OWN RIBBON (Lime Green, Orange or Dark Blue).
Class' are taught by Alexa, a Russian Born Honor Degree and former nationally ranked Master Level Gymnast.
Each class starts with a traditional Ballet style warm up, including stretching, coordination and balancing exercises and techniques. This two month course involves working the major muscle groups, helping you to get fit in a positive, friendly, playful and supportive environment!
Classes for Adult and Kids are also available. Space is limited. Register with FRIEND and get 10% OFF
If you wish to participate in performances and shows - LET US KNOW!
JOIN US TODAY!
Location 1 : 5228 King George Blvd, Surrey BC
Location 2: Crescent Beach, White Rock
Time: Monday, Friday or Sunday morning or evening
(please call Alexa for new schedule)
We are pleased to invite you to our exciting 12 x 1 hour class program in South Surrey. Our custom designed 55+ program has been developed for ladies who are eager to stay FIT, find new friends and discover NEW TALENTS. Check our INTRODUCTION RIBBON FIT classes (4) in White Rock Community Center starting January 2017.
Ribbon Fit will change the way you carry yourself when you're not exercising. You feel different, because you are different. Ribbon Fit not only brings fitness back into your life, it brings the grace that comes with the ribbon. Ribbon Fit is a fun routine that anyone can learn, practice and enjoy.
During our 12 class program you will learn, practice and enjoy the ART of this Beautiful Olympic Sport. Celebrate the feminine flexibility and grace these sessions will bring to your life. Besides introducing you to the basic Ribbon skills and techniques you will also learn Ball, Rope, other RibbonFit Dance Apparatus and will choose your OWN RIBBON (Lime Green, Orange or Dark Blue).
Class' are taught by Alexa, a Russian Born Honor Degree and former nationally ranked Master Level Gymnast.
Each class starts with a traditional Ballet style warm up, including stretching, coordination and balancing exercises and techniques. This two month course involves working the major muscle groups, helping you to get fit in a positive, friendly, playful and supportive environment!
Classes for Adult and Kids are also available. Space is limited. Register with FRIEND and get 10% OFF
If you wish to participate in performances and shows - LET US KNOW!
JOIN US TODAY!