4 BARRE & INTRO RIBBON FITNES 2020
Class: Barre & Intro Ribbon Fitness
We are pleased to invite you to our exciting 4 class program. Our custom designed ADULT program has been developed for ladies who are eager to stay FIT, find new friends and discover NEW TALENTS.
During our 4 x 60 min classes program you will learn, practice and enjoy Barre classes combined with the ART of Ribbons. Celebrate the feminine flexibility and grace these sessions will bring to your life.
Class' are taught by Alexa, a Russian Born Honor Degree and former nationally ranked Master Level Gymnast.
Each class starts with a traditional Ballet style warm up, including stretching, coordination and balancing exercises and techniques. This 4 weeks course involves working the major muscle groups, helping you to get fit in a positive, friendly, playful and supportive environment!
Classes for Seniors and kids are also available. If you wish to participate in performances and shows - LET US KNOW!
Space is limited.
JOIN US TODAY !